Daily Mail Rugby Trophy Update. All the latest results including video highlights and the current form of the XXV teams in the competition.
Make yourself a healthy post workout energy snack, rather than resort to calorie-laden sweet snacks
Stevensons staff eat their way to a healthy donation for Children in Need
XXV present video highlights, as well as a round-up of the current performance of the XXV teams in the tournament.
XXV Sportswear sponsors 'Women in Sport' day at Tudor Hall